Body Move fitness is an innovative and unique centre in the capital city, focusing on weight management and wellness programs. Fitness has always been a complex subject in the Indian Market.

Weight Loss

img

Weight Loss

Most people consider weight loss as a challenge, and it dampens their confidence. Body Move Fitness revolutionizes the techniques to assist our consumers in shedding their extra pounds healthily and productively. We provide customized solutions to meet individual consumer needs. Our team of certified trainers provides personalized attention to all our customers. Our center is furnished with all the latest fitness equipment. We understand the body profile of the person before formulating a weight loss plan. We develop a program based on their time availability. We have unique programs for three, six and twelve months. We analyze their dietary structure and suggest changes that would supplement their exercise routine.

img
img

Their body type and form play a critical role in determining the type of equipment utilized. We assist them in setting definitive goals and motivating the clients to achieve them with ease. We have a regular counseling sessions to review the progress and make adequate changes to the program. We have private and group sessions for the benefits of the consumers. Our fitness center is open in the early morning and late evenings, especially for working professionals. We have affordable packages and provide value for money fitness solutions.

Results vary for each person, but with consistent workouts and a proper diet plan, you can start noticing changes within 4–6 weeks.
Not necessarily! Our trainers and nutrition experts help you create a balanced meal plan that fits your lifestyle while supporting your fitness goals.
Yes! Weight loss depends more on calorie burn than lifting heavy. Our gym offers cardio, HIIT, and strength training options suitable for all levels.
For best results, aim for at least 4–5 workout sessions per week, combining cardio and strength training for effective fat loss.

Opening Hours

  • MON To SAT: 06:00AM – 10:00PM
  • SUNDAY: 09:00AM – 01:00PM

Get a Quote

Call us,Anytime

+91 9899 580 572